Weigh In record (no journal entry) for 05 May 2021
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101.5 kg
Lost so far: 0.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 48.83g | Prot: 77.77g | Carbs: 84.90g.
Lunch: Delikato French Dressing, Eisbergsalat, American Style Bacon, Kohlrabi, Hähnchenbrustfilet, Gekochtes Ei, Chiquita Banane. Dinner: Delikater, in Scheiben Geschnittener Schinken, Wasa Sesam Knäckebrot (30g). Snacks/Other: Trumpf Schogetten Bitter-Schokolade, Trumpf Schogetten Bitter-Schokolade. more...
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Losing 2.1 kg a Week
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Baerni11's Weight History
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