Weigh In record (no journal entry) for 05 May 2021
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65.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 25.71g | Prot: 79.77g | Carbs: 141.24g.
Breakfast: Pingo Doce Fiambre de Peru, Clara de Ovo Cozida, Abacaxi, Salutem Galetes Finíssimas de Arroz. Lunch: Pingo Doce Atum Ao Natural, Continente Mix Legumes, Arroz Basmati (Cozido). Dinner: Melancia, Pepino (Descascado), Pingo Doce Alface Icebergue , Iglo Nuggets Peito de Frango. Snacks/Other: Ovo, Banana, Gold Nutrition Oats Ready To Mix. more...
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Losing 2.8 kg a Week
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sara.cândido's Weight History
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