Weigh In record (no journal entry) for 05 May 2021
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73.1 kg
Lost so far: 4.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 56.72g | Prot: 39.88g | Carbs: 123.32g.
Breakfast: Zucker, Kaffee mit Milch. Lunch: Edeka Bio Frische Vollmilch 3,8% Fett, RUF Milchreis, Gosch Nordsee-Krabbensalat, Bäckerkrönung Mehrkorn Toastbrötchen, Kerrygold Extra Ungesalzen, Ja! Camembert 45%, Penny Markt Butterkäse, Montorsi Salami Milano. Dinner: Erasco Lübecker Hochzeitssuppe. Snacks/Other: Red Band Gummi Stäbchen Super Sauer. more...
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Gaining 1.1 kg a Week
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Chaos313's Weight History
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