Weigh In record (no journal entry) for 05 May 2021
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35 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 9.42g | Prot: 28.86g | Carbs: 42.99g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml). Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Bakso tanpa Daging, Kimbo Sosis Sapi, Ina Cookies Putri Redvelvet. more...
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Gaining 1.4 kg a Week
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azzlyshaf's Weight History
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