candychou0319's Journal, 05 May 21

體脂肪27.2
體重每天➕一點是怎樣?
早餐 f燃+黑魔可可
運動後吃茶葉蛋+奶茶高蛋白
12:00中餐 🐷頭肉.豆乾.豬皮.滷蛋+燙豆芽菜
16:00蘇打餅乾一包
17:00 奶茶可可
18:20 婆綜合湯料+魚+菜
50.7 kg Lost so far: 2.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.
Gaining 0.7 kg a Week

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