Weigh In record (no journal entry) for 03 May 2021
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 20.51g | Prot: 114.87g | Carbs: 78.98g.
Breakfast: Senseo Dark Roast, Milbona Extra Oude Kaas, Zwagerman Kalkoenfilet, Jumbo Oberlander, Canderel Zoetjes, AH Biologisch Komkommer. Lunch: Nigiri Zalm, XXL Nutrition Protein Milkshake Cookies & Cream. Dinner: Geroosterde of Gebakken Kipfilet (zonder Vel). more...
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Losing 2.8 kg a Week
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