Weigh In record (no journal entry) for 05 May 2021
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66.6 kg
Lost so far: 31.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 52.66g | Prot: 87.51g | Carbs: 163.67g.
Breakfast: Danone Light & Free Kokosnuss , Zentis Sauerkirsche 50% Weniger Zucker, Snickers Hi Protein Peanut Butter, Exquisa Körniger Frischkäse Fitline 0,8%. Lunch: Foodspring Protein Cream Hazelnut & Whey Duo, Магнит Яблоко, Gutes Land Milch 3,5%, REWE Avocado, Heidelbeeren, Filinchen Vollkorn, Gekochtes Ei, Leerdammer Leger. more...
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Losing 3.5 kg a Week
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ssleepyhead42's Weight History
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