Weigh In record (no journal entry) for 05 May 2021
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76.6 kg
Lost so far: 17.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 53.08g | Prot: 40.82g | Carbs: 71.80g.
Breakfast: Kopenhagen Cappuccino, 3 Corações Cappuccino Light. Dinner: Clara de Ovo, Ovo Cozido. Snacks/Other: Tirolez Creme de Queijo Minas Frescal Light. more...
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Losing 3.5 kg a Week
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pati_jacob's Weight History
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