The_Baron's Journal, 05 May 21

Weigh In record (no journal entry) for 05 May 2021
109.6 kg Lost so far: 7.4 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:
2006 kcal Fat: 71.50g | Prot: 137.44g | Carbs: 183.22g.   Breakfast: Herbalife Bebida Instantânea de Extrato de Chá. Lunch: Nespresso Café Expresso, Ferbar Pickles , Pingo Doce Arroz Vaporizado, Ovo Cozido, Pingo Doce Cogumelos Laminados, Bife de Carne de Vaca. Dinner: Herbalife F1 Baunilha, Leite de Soja Original Pura Vida. Snacks/Other: Uvas tipo Europeu, Papo Seco, Becel Creme Vegetal (Sabor a Manteiga), A Vaca que ri A Vaca Que Ri Light, Cem Porcento Marinheiras de Linhaça. more...
4021 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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The_Baron's Weight History


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