Weigh In record (no journal entry) for 05 May 2021
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62.7 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 47.95g | Prot: 150.13g | Carbs: 218.92g.
Breakfast: Tortillas de Maíz, Guaymex Sardinas en Salsa de Tomate, Patata Cruda, Nopales, Fresas, Pechuga de Pollo sin Piel, La Moderna Codo 2 Integral, Calabacín, Brócoli, Leche Entera, Plátano. Snacks/Other: Manzana, Almendras, Ultimate Nutrition Whey Gold, Canela, Avena, Semillas Secas de Chía, Huevo, Zanahoria. more...
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Losing 1.4 kg a Week
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liliana chavez's Weight History
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