Weigh In record (no journal entry) for 05 May 2021
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86.5 kg
Lost so far: 19 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 35.11g | Prot: 57.86g | Carbs: 52.46g.
Breakfast: Manzana Verde, Vivo Muesli 5 Cereales, Colun Yoghurt Batido Light. Lunch: Huevo Frito, Unimarc Media Palta, Zanahoria, Tomates, Cebollas Rojas, Champiñones, Carnes Ñuble Punta Paleta. Dinner: Huevo Cocido, Consomé de Pollo. more...
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Losing 7 kg a Week
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butros1976's Weight History
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