Weigh In record (no journal entry) for 05 May 2021
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112.3 kg
Lost so far: 8.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 47.34g | Prot: 35.61g | Carbs: 44.26g.
Breakfast: Kraft Velveeta Cheese, Fried Egg, Coffee with Cream. Dinner: Hautly Cheese Company Hot Pepper Cheese. Snacks/Other: Truly Hard Seltzer. more...
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Losing 0.6 kg a Week
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