Weigh In record (no journal entry) for 05 May 2021
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58 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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1204 kcal
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Fat: 26.01g | Prot: 111.39g | Carbs: 129.68g.
Breakfast: 鸡蛋（整个）, 黑咖啡, 七年五季 红丝绒欧包. Lunch: 西兰花, 花生油, 鸡胸肉（不吃皮）, 世壮 燕麦片. Dinner: 鸡腿（不吃皮）, 红薯／地瓜, 西兰花. Snacks/Other: Myprotein 分离乳清蛋白, 香蕉. more...
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miyavichan's Weight History
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