Weigh In record (no journal entry) for 05 May 2021
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 28.26g | Prot: 56.42g | Carbs: 153.35g.
Breakfast: Nescafé Tradición, Manzana Roja, Colun Yoghurt Batido Light, Kellogg's Froot Loops. Lunch: Kraft Mayonesa, Patatas Cocidas, Salmón Cocinado. Dinner: PF Jamón Acaramelado , Palta, Jumbo Pan Ciabatta Integral. more...
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Gaining 1.6 kg a Week
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