Weigh In record (no journal entry) for 28 April 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 43.36g | Prot: 73.97g | Carbs: 80.37g.
Breakfast: Endulzante sin Calorías, Batido, Café. Lunch: Ensalada de Nopales, Kirkland Signature Salmón. Dinner: Cebollas, Tomates, Pollo Rostizado, Sargento Queso Mozzarella, Nopal Asado, Daily Salad Espinaca Baby, Fresas, Nature's Heart Cacahuates, Smucker's Mermelada de Fresa sin Azúcar , Esmeralda Queso Panela. Snacks/Other: Metamucil Metamucil sin Azúcar, Slim Pop Palomitas, Fresas, Queso Cottage (1% Bajo en Grasa), Splenda Endulzante sin Calorías. more...
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2014 kcal
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Exercise:
Spinning - 35 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours and 1 minute. more...
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