Weigh In record (no journal entry) for 05 May 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 39.33g | Prot: 58.09g | Carbs: 100.96g.
Breakfast: Gözleme, Sütaş Kaşar Peyniri, Doygun Tam Buğday Ekmeği, Haşlanmış Yumurta. Dinner: Hindi Eti, Hindi Köfte, Tavuk Baget, Bulgur Pilavı, Mercimek Çorbası. Snacks/Other: Algida Dondurmalı İrmik Helvası. more...
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Losing 0.1 kg a Week
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dilann92's Weight History
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