TOMARIKU's Journal, 06 May 21

Weigh In record (no journal entry) for 06 May 2021
50.1 kg Lost so far: 7.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:
1270 kcal Fat: 53.37g | Prot: 70.20g | Carbs: 127.23g.   Breakfast: So Good Chicken Nugget Original, King's Fisher Sarden Goreng Dalam Sambal Balado, Nasi Merah. Dinner: Sate Ayam, Cumi-cumi, Semangka, Finna Sambal Bawang, Telur Dadar, Sayuran Rebus (tanpa Daging). Snacks/Other: Bakso Ayam, Dadar Gulung, Calbee Wings Japota Honey Butter. more...
Losing 0.7 kg a Week

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TOMARIKU's Weight History


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