Weigh In record (no journal entry) for 05 May 2021
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99.7 kg
Lost so far: 36.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 66.17g | Prot: 37.24g | Carbs: 145.05g.
Lunch: Molho de Soja (Shoyu), Gengibre, Suco de Melancia, Pepino Japonês, Alface, Carapreta Linguiça de Costela Bovina. Dinner: Banana Nanica, Poços de Caldas Requeijão Cremoso, Pão Caseiro, Lactobom Leite Pasteurizado Integral, Café 70 G de Açúcar. more...
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Losing 2.1 kg a Week
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josi38umu's Weight History
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