Weigh In record (no journal entry) for 06 May 2021
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 55.82g | Prot: 60.36g | Carbs: 76.25g.
Lunch: 水煮蛋, 全聯 黑蒜烏骨雞. Dinner: 炸薯條, 麥當勞 (McDonald's) 蛋捲冰淇淋, 麥當勞 (McDonald's) 蛋捲冰淇淋. more...
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Gaining 3.5 kg a Week
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