Weigh In record (no journal entry) for 05 May 2021
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88.0 kg
Lost so far: 0.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 66.16g | Prot: 103.61g | Carbs: 141.39g.
Breakfast: Cheddar Cheese, Egg, Mission Foods Carb Balance Tortillas. Lunch: Pistachio Nuts, Costco Rotisserie Chicken. Dinner: Fajita with Chicken and Vegetables. more...
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Losing 1.5 kg a Week
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popatop75's Weight History
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