joannalynn1's Journal, 05 May 21

Weigh In record (no journal entry) for 05 May 2021
145.9 kg Lost so far: 4.7 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:
1818 kcal Fat: 107.20g | Prot: 36.60g | Carbs: 182.70g.   Lunch: Ritz Crackers - Fresh Stack, Fritos Scoops! Corn Chips (Family Size), Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Dinner: Fritos Scoops! Corn Chips (Family Size), Campbell's Chunky Chicken Corn Chowder. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Applesauce. more...
15 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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joannalynn1's Weight History


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