Weigh In record (no journal entry) for 06 May 2021
|
82 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1937 kcal
|
Fat: 54.62g | Prot: 149.55g | Carbs: 198.15g.
Dinner: Chicken Tikka, Baked or Grilled Fish, Tesco Finest King Prawn Spaghetti, Asda Trifle, Snickers Snickers Bar (41.7g), Asda Chosen By You Apple Juice. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
altamash123's Weight History
|