Weigh In record (no journal entry) for 05 May 2021
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54.5 kg
Lost so far: 1.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 29.84g | Prot: 138.64g | Carbs: 87.43g.
Breakfast: Myprotein 乳清蛋白（英式奶茶）, Myprotein 乳清蛋白（英式奶茶）, 7-11 美式咖啡, 全家 茶葉蛋（全家）, 全家 夯地瓜. Lunch: 炒高麗菜, 秋葵（冷凍）, 爭鮮 毛豆仁, Costco 冷凍綜合蔬菜, 豬里肉（全塊，瘦肉）, 全家 茶葉蛋（全家）. more...
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Losing 2.8 kg a Week
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Julia-yeh's Weight History
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