Weigh In record (no journal entry) for 06 May 2021
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71 kg
Lost so far: 29 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 54.33g | Prot: 41.74g | Carbs: 211.15g.
Breakfast: Donat Isi Custard, Biji Ketapang, Nasi Putih, Kolak. Lunch: Stroberi, Quaker Quick Cooking Oatmeal, Pisang, Mayora Mie Gelas Rasa Baso Sapi. Dinner: Ikan Bandeng Goreng, Nasi Putih. more...
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Losing 2.3 kg a Week
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diajeng indah's Weight History
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