Weigh In record (no journal entry) for 06 May 2021
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65.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 49.42g | Prot: 79.74g | Carbs: 142.39g.
Breakfast: 芭樂, 統一 統一AB無加糖優酪乳. Lunch: 7-11 水果玉米棒, 炒青菜, 骨頭湯, 貢丸. Dinner: 統一 統一AB無加糖優酪乳, 統一 陽光黃金豆豆漿(無加糖), 蜂蜜, 宏亞 77 70%黑巧克力. more...
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Losing 1.4 kg a Week
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