Weigh In record (no journal entry) for 06 May 2021
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84.2 kg
Lost so far: 10.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 43.59g | Prot: 95.70g | Carbs: 113.97g.
Lunch: 家樂福 冷凍四季豆, 全聯 奇亞籽, 義美 無加糖黑豆奶, 馬玉山 黑芝麻粉, Curves 乳清蛋白（紅豆）, 雞蛋（整個）, Costco 酪梨油, Costco 冷凍蝦仁, Costco 有機花椰菜. Dinner: 7-11 繽紛鮮蔬烤雞便當, 7-11 三顧茅廬黃金麻辣滷味. more...
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Losing 1.4 kg a Week
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jane7129's Weight History
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