Weigh In record (no journal entry) for 06 May 2021
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55.4 kg
Lost so far: 19.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 12.32g | Prot: 39.07g | Carbs: 23.58g.
Breakfast: 全家 熱美式(中), 水煮蛋, 白飯. Lunch: 雞胸肉, 蔬菜. more...
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Losing 2.8 kg a Week
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