Weigh In record (no journal entry) for 06 May 2021
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65.5 kg
Lost so far: 5.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 10.70g | Prot: 18.67g | Carbs: 48.85g.
Breakfast: Ikan Tongkol Goreng, Tempe Goreng, Nasi Putih. more...
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Losing 0.5 kg a Week
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