Weigh In record (no journal entry) for 05 May 2021
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64.1 kg
Lost so far: 5.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 95.91g | Prot: 77.63g | Carbs: 275.69g.
Lunch: 炒河粉, 清蒸鱼, 炒青菜, 菜汤. Dinner: 鹅肉, 炒茄子, 水煮鱼. Snacks/Other: 芒果, 红薯／地瓜, 牛奶（全脂）, 姜, 拿铁咖啡, 乐事 大波浪薯片. more...
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steady weight
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Wintery.f's Weight History
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