Weigh In record (no journal entry) for 04 May 2021
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64.1 kg
Lost so far: 5.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 28.18g | Prot: 30.07g | Carbs: 108.27g.
Lunch: 猪肉, 炒青菜, 白飯, 清蒸鱼. Snacks/Other: 芒果, Peppito芝麻梳打饼干 饼干, 牛奶（全脂）. more...
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Losing 3.5 kg a Week
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Wintery.f's Weight History
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