Weigh In record (no journal entry) for 15 January 2014
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51.2 kg
Lost so far: 15.8 kg.
Still to go: 3.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 January 2014:
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843 kcal
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Fat: 19.19g | Prot: 30.23g | Carbs: 135.86g.
Breakfast: Clémentines, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Révillon Papillotes, Nougat, Kellogg's Spécial K Nature, Rians La Faisselle 0%. Lunch: Nougat, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Weight Watchers Finesse au Fromage Blanc sur Fruits, Taillefine Compote Pomme Rhubarbe, Bridelight Bridelight 3% Goût Emmental, Florette Laitue Iceberg. Dinner: Lindt Chocolat Praline, Poivrons Rouges Doux, Chevrichou Fromage de Chèvre Frais, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Radis, Florette Laitue Iceberg, Carrefour Julienne de Légumes, Bretzels Durs et Salés. Snacks/Other: Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Célébration Célébrations, Pamplemousse. more...
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Losing 0.9 kg a Week
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