Weigh In record (no journal entry) for 05 May 2021
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120.7 kg
Lost so far: 15.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 18.14g | Prot: 105.01g | Carbs: 74.64g.
Breakfast: Egg, Chicken Breast, Tostitos Medium Salsa. Lunch: Cabbage, Asparagus, Onions, Tilapia (Fish), Broccoli. Dinner: Skinless Chicken Breast, Cauliflower, Onions, Cabbage, Broccoli, Asparagus, Celery. Snacks/Other: Expo Fresh Strawberries, Gala Apples. more...
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Losing 0.2 kg a Week
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SimonDekker's Weight History
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