Weigh In record (no journal entry) for 06 May 2021
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45 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 19.65g | Prot: 19.30g | Carbs: 138.34g.
Breakfast: Energen Jahe, Pisang. Lunch: Kacang Merah (dengan Garam, Dimasak, Direbus), Perkedel Jagung, Nasi Putih. more...
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Gaining 1.1 kg a Week
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adelinrudychandra's Weight History
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