Weigh In record (no journal entry) for 30 December 2017
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1378 kcal
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Fat: 70.42g | Prot: 63.76g | Carbs: 132.78g.
Breakfast: Daging Sapi, Tumis Buncis, Terung, Wortel Dimasak, Pastel, Telur Rebus, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Tumis Buncis, Donat Dilapisi Coklat, Nanas, Nanas. Lunch: Telur Rebus, Wortel, Tumis Buncis, Telur Rebus, Wortel, Tumis Buncis. more...
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maila.hijabers's Weight History
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