Weigh In record (no journal entry) for 06 May 2021
|
69.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2956 kcal
|
Fat: 86.91g | Prot: 163.67g | Carbs: 372.56g.
Breakfast: Mamie Bio Beurre de Cacahuètes, Lidl Fruits Rouges Surgelés, Envia Fromage Blanc 0%, Bjorg Lait d’Amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine. Lunch: Tomates Cerises, Courgette, Pomme de Terre, Champignons de Paris (Sautés), Envia Fromage Blanc 0%, Lidl Steak Haché, Freshona Choux Fleur, Ducros Curry Poudre, Envia Beurre Gastronomique Demi-Sel, Italiamo Sauce Tomate, Vita D'or Huile de Colza, Carottes. Dinner: Fraises, Oignons, Envia Fromage Blanc 0%, Italiamo Sauce Tomate, Vivani Chocolat Noir 99%, Pomme, Freshona Haricots Verts Surgelé, Lidl Filets de Poulet , Vita D'or Huile de Colza, Envia Beurre Gastronomique Demi-Sel, Philia Quinoa Tricolore , Ducros Curry Poudre. Snacks/Other: Van Houten Cacao Non Sucré Bio, Lidl Fruits Rouges Surgelés, Pomme, Envia Fromage Blanc 2,9 %, Fraises, Envia Fromage Blanc 0%. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|