Weigh In record (no journal entry) for 30 April 2021
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50 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 26.51g | Prot: 16.50g | Carbs: 129.08g.
Breakfast: Indomie Bumbu Indomie Goreng, Mentimun (dengan Kulit), Pangsit Goreng, Garuda Pilus, Bakso Aci. Lunch: Susu Almond Manis, Sari Roti Roti Sandwich Isi Blueberry. Dinner: Nasi Goreng Ayam, Colatta Choco Chips, Kurma. more...
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Losing 0.5 kg a Week
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lania_yandri's Weight History
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