Weigh In record (no journal entry) for 06 May 2021
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90.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 49.79g | Prot: 54.06g | Carbs: 154.09g.
Breakfast: Madu, Chia Seed. Lunch: Kecambah, Perkedel Jagung, Nasi Putih. Dinner: Nasi Putih, Dada Ayam. Snacks/Other: Roma Sari Gandum. more...
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Losing 0.1 kg a Week
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rubbi123's Weight History
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