Weigh In record (no journal entry) for 29 April 2021
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61.0 kg
Lost so far: 10.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 82.29g | Prot: 150.57g | Carbs: 167.79g.
Breakfast: Morrisons Whole Milk, Egg, Almond Butter, Kiwi Fruit, Tesco Pink Lady Apples, White Grapes, Morrisons Unsweetened Almond Milk, Avocados . Lunch: Pistachio Nuts , Egg, Cucumber (with Peel) , Chicken Meat (Roasting) . Dinner: Tesco Cod Fillets, Morrisons Stir Fry Vegetable Paella. Snacks/Other: Bananas , Nestle Lindahls Pro+, Morrisons Unsweetened Almond Milk, Almond Butter, Bananas . more...
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Losing 2.7 kg a Week
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mummyconway's Weight History
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