punahilka's Journal, 06 May 21

Weigh In record (no journal entry) for 06 May 2021
62 kg Lost so far: 2.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:
1560 kcal Fat: 79.78g | Prot: 119.94g | Carbs: 83.92g.   Breakfast: Aldi Eiweißbrot, Aldi Bio Honig Cremig, Gourmet Finest Cuisine Salamini Italiani Alla Cacciatora DOP, Butter, Coffee with Milk, Jam Preserves. Lunch: Delikato Delikatess Majonäse, Kaufland Ei, Aldi Garnelen, Bonduelle Gold Mais, Reis-fit Basmati-Reis, Gourmet Finest Cuisine Salamini Italiani Alla Cacciatora DOP. Dinner: Vegetable Oil, Gut & Günstig Tomaten Passiert, REWE Zwiebel, Aldi Zanderfilet. Snacks/Other: Gut & Günstig Saure Sahne, Andechser Natur Handgeschöpfter Bio-Topfen. more...
1582 kcal Exercise: Ironing - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 0.4 kg a Week

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punahilka's Weight History


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