Weigh In record (no journal entry) for 06 May 2021
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84.1 kg
Lost so far: 8.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 121.74g | Prot: 87.28g | Carbs: 114.23g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Repolho, Berinjela Cozida, Philadelphia Cream Cheese Original, Omelete ou Ovos Mexidos com Queijo, Kibe Frito. Dinner: Itambé Manteiga Extra com Sal, Berinjela, Jiló Cozido, Ovo Mexido. Snacks/Other: Harald Gotas de Chocolate Ao Leite, Herbalife Barra de Proteína Chocolate Peanut. more...
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Losing 5.6 kg a Week
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leo.zap22's Weight History
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