Weigh In record (no journal entry) for 06 May 2021
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66 kg
Lost so far: 1.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 49.74g | Prot: 49.77g | Carbs: 237.13g.
Breakfast: Castanhas de Caju, Batata-Doce (sem Casca, Cozido, Fervido), Banana. Lunch: Ricota de caju, Repolho, Lentilhas Cozidas. Snacks/Other: Muffins Ingleses de Trigo Integral, Arcor Chocolate Meio Amargo, Batata-Doce (sem Casca, Cozido, Fervido), Manteiga veggie, Basi.Co Cajupiry, Tirolez Requeijão Cremoso, Wickbold Pão do Forno Grãos Ancestrais. more...
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1976 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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Crischeetah's Weight History
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