Weigh In record (no journal entry) for 06 May 2021
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 8.07g | Prot: 30.06g | Carbs: 35.71g.
Dinner: Sayuran Campur (Kering Padatan, Kaleng), Kentang Rebus, Ikan Salmon Panggang . more...
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Gaining 0.1 kg a Week
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Ciasamual's Weight History
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