Weigh In record (no journal entry) for 06 May 2021
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96.7 kg
Lost so far: 14.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 23.21g | Prot: 131.86g | Carbs: 150.60g.
Breakfast: Colun Leche Descremada, Colun Quesillo Light, Fuchs Pan Calabaza-Nuez, Foodtech Women Whey Protein Chocolate Avellana. Lunch: Loncoleche Yogurt Protein Natural Endulzado , Pimentón, Huevo (Entero), Apio, Zanahoria Cocida, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pepino (Pelado), Pechuga de Pollo Hervida. Dinner: Kiwi, Peras, Huevo (Entero), Tostaduria Saldaña Harina de Avena, Plátano. Snacks/Other: Loncoleche Yogurt Protein Vainilla. more...
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Gaining 2.1 kg a Week
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