Weigh In record (no journal entry) for 06 May 2021
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68 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 22.43g | Prot: 41.31g | Carbs: 135.94g.
Dinner: Karışık Yeşil Salata, Kremalı Mantarlı Makarna, Tavuk Sote, Mercimek Çorbası. Snacks/Other: Pasta Veneta Makarna. more...
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Losing 1.4 kg a Week
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