Weigh In record (no journal entry) for 06 May 2021
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90 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 66.31g | Prot: 174.59g | Carbs: 124.28g.
Lunch: Perejil, Chef Aceite de Oliva Extra Virgen, Huevo, Tomates Cherry, Pepino (Pelado), Pechugas de Pollo (o Cocidas). Dinner: Chef Aceite Maravilla, Colun Leche Descremada, Mi Tierra Avena Integral, Soprole Yoghurt Batido Protein +, Ariztía Filetillos de Pechuga de Pollo. more...
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Gaining 0.2 kg a Week
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german vidal's Weight History
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