Weigh In record (no journal entry) for 07 May 2021
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65 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 31.32g | Prot: 36.92g | Carbs: 228.96g.
Breakfast: Red Velvet Cake, Sayur Pakis, Nasi Putih. Lunch: Pare, Sayur Pakis, Nasi Putih, Pisang, Pepaya. Dinner: Cimory Yogurt Drink Mixed Berry. more...
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steady weight
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