Weigh In record (no journal entry) for 07 May 2021
|
65 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 12.63g | Prot: 27.12g | Carbs: 106.04g.
Breakfast: 芭樂, 福樂 自然零無加糖優酪乳, 芭樂, 福樂 自然零無加糖優酪乳. Lunch: 便當. Dinner: 歐維氏 85%醇黑巧克力. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|