Weigh In record (no journal entry) for 07 May 2021
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47.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 60.14g | Prot: 58.97g | Carbs: 174.13g.
Breakfast: Lemon, House Of Organix Black Chia Seeds. Lunch: Kentang Rebus, Finna Kerupuk Udang Nusantara, Rujak Cingur. Dinner: Mie Bakso. Snacks/Other: Cappuccino, Sari Roti Roti Sobek Coklat Keju, Roma Superstar Wafer. more...
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Losing 0.1 kg a Week
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sisvanes's Weight History
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