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natashka_056
Journal
07 May 21
natashka_056's Journal, 07 May 21
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Weigh In record (no journal entry) for 07 May 2021
74.8 kg
Lost so far:
7.8 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2021:
1583 kcal
Fat: 71.99g | Prot: 57.12g | Carbs: 173.53g.
Breakfast:
Бузулукское Молоко Сметана 20%, Вареники с Творогом (Бузулукмолоко).
Lunch:
Бон Пари Мороженое Взрывной Ураган, Чистая Линия Эскимо Российское, Равис Буженина Рощинская из Мяса Птицы, Край Каравай Батон Солнечный, Кофе Латте.
more...
1737 kcal
Exercise:
Шаги - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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natashka_056's Weight History
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