Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bbawwa
Journal
03 May 21
bbawwa's Journal, 03 May 21
bbawwa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 May 2021
75 kg
Lost so far:
13.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2021:
2537 kcal
Fat: 53.30g | Prot: 130.73g | Carbs: 261.94g.
Lunch:
버거킹 (Burger King) 엄마상어 새우버거, 홈플러스 우삼겹, 파리바게트 정통 파운드케익, 커피빈 (Coffee Bean) 바닐라라떼, 주먹밥, 포메인 베트남 쌀국수.
Dinner:
맛있닭 한끼브리또 칠리, 맛있닭 맛있닭 닭가슴살 저염.
Snacks/Other:
코카콜라 제로콜라.
more...
3314 kcal
Exercise:
인클라인 런닝머신 - 20 minutes, Weight Training (moderate) - 1 hour, Apple Health - 22 hours and 40 minutes.
more...
Gaining 2.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bbawwa's Weight History
View Complete History